Cook the … Stir in the broth, tomatoes and corn. ground Turmeric powder 1 tsp. 1 cup: 197 calories, 9g fat (4g saturated fat), 47mg cholesterol, 652mg sodium, 9g carbohydrate (4g sugars, 2g fiber), 19g protein. this link is to an external site that may or may not meet accessibility guidelines. https://www.tasteofhome.com/recipes/spicy-beef-vegetable-stew Melt butter in 4- to 5-quart pan over medium-high heat. https://eatsmarter.com/recipes/indian-style-ground-beef-stew Information is not currently available for this nutrient. Drain off fat. Working in 2 batches, cook the … © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Ingredient Checklist. Crumble ground beef into a stockpot set over medium-high heat; add Italian seasoning, salt, and pepper. Korean Army Stew -also known as Spicy Sausage Stew or Budae Jjigae- is a popular, comforting, and deliciously filling stew. sunflower oil or olive oil 4 cups of beef broth or 1 low sodium (no MSG) beef bouillon cube dissolved in 4 cups water. Bring mixture to a boil over medium-high heat; cover and transfer to oven. 2 teaspoons ground cumin. 2 lbs ground beef; 4 cups beef … Step 4 Add the tomato sauce and cook, stirring, until heated through, 2 to 4 minutes. Bring soup to a simmer. Ground Beef Stew is made in the slow cooker and it will make your house smell amazing! "This spicy ground beef stew recipe was inspired by my childhood. Add beer, water, and beef base; stir well. I like a classic beef stew like French beef bourguignon, but I wanted to put a new twist on it to make things a little spicier and interesting. "It has good flavor from the spicy tomatoes and green chilies, and my co-workers love it.". Season meat, then cook about one-third over a high … Cut meat into 3/4 inch cubes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It was the best tasting stew and so simple. 1 teaspoon garlic powder. Stir in soup and tomatoes; heat through. Spray a large saucepan with veggie spray. I grew up in the 70’s in a very modest family, and sometimes dinner had to be super easy and economical. Add the beef and cook and stir over medium heat until browned. You can use regular diced tomatoes if you would like a non-spicy version. Percent Daily Values are based on a 2,000 calorie diet. 2 (10 ounce) cans diced tomatoes and green chiles (such as RO*TEL®), 1 tablespoon adobo all-purpose seasoning (such as Goya®). Taste of Home is America's #1 cooking magazine. So sometimes my mom would make this skillet with ground beef, onions and potatoes with a little bit of water until the potatoes were cooked! Your daily values may be higher or lower depending on your calorie needs. Add vegetables and enough V-8 juice to cover. https://www.southernplate.com/ground-beef-stew-with-a-secret Pour 1/4 cup more water over the mixture if needed to moisten mixture, replenishing as needed while cooking. Add comma separated list of ingredients to exclude from recipe. Cover and cook, stirring regularly, until potatoes are tender, about 1 hour. Cook and stir until beef is crumbly, evenly browned, and no longer pink, 7 to 10 minutes. Ground Beef Stew is a thick and creamy gravy with ground beef, potatoes, peas and carrots. Making this in the Instant Pot makes this stew fast and easy! My DH didn't much care for it, mostly b/c he doesn't like condensed vegetable soup (sheesh! Add the water, tomato paste, red and black peppers and curry powder. Stir, then bring to a boil. In a dutch oven or heavy bottomed pan, heat olive oil over medium high heat. sweet Paprika for mild stew and chile (Cayenne) powder for spicier stew 1 tsp. Kid friendly ground beef, potatoes, carrots in a richly seasoned tomato beef broth base. … Amount is based on available nutrient data. 1 pound boneless beef chuck, trimmed and … You may add whatever veggies you like. Stir in the cabbage, salt, and pepper. Make the dish with elbow macaroni, mini penne pasta, small shells, or another pasta similar in size. Add potatoes, diced tomatoes, chopped tomatoes, peas, corn, green beans, adobo seasoning, rosemary, thyme, and marjoram; stir until evenly mixed. Drain and discard any excess grease except 1 tablespoon of drippings. In a large saucepan, cook the beef over medium heat until no longer pink; drain. Stir in cilantro, lemon juice, and bay leaf. In a large pot over high heat, heat the oil and butter. Add beef, salt, pepper, and flour to the pot, stirring to coat. 1 teaspoon salt. 527 calories; protein 33.8g; carbohydrates 53g; fat 19.5g; cholesterol 94.7mg; sodium 816.5mg. 3 Add ginger, paprika, cayenne, cumin, fenugreek, turmeric, cinnamon, cardamom, cloves, and allspice; stir until fragrant, about 1 minute. 2 tablespoons coconut oil. Throw in stew meat and brown for 1 minute, then add chipotle peppers, beef broth, garlic, cumin, and chili powder. Serve with … In a pot over medium heat, add the butter and as it begins to melt, add the onion and garlic, stirring … Bring to a boil over high heat. Add the onion to the meat and sauté until clear, about 5 to 7 minutes. It's refreshing and very filling. Cut beef into 1- to 1-½-inch cubes; place in a 4-½-quart Dutch oven. https://www.allrecipes.com/recipe/278786/spicy-ground-beef-stew 1 pound ground beef. You saved Spicy Ground Beef Stew to your. cumin seed salt & black pepper to taste 1-2 tbsp. Heat saucepan, add meat, onion and garlic, cook over medium high heat 'til meat is brown and onion is tender. Info. Stir carrots, celery, onion, and garlic into the ground beef and drippings; cook and stir until vegetables are soft, about 5 minutes. Slow Cooker Spicy Beef Stew An easy to make and deliciously spicy beef and vegetable stew, perfect for busy families. Tomato paste, red and black peppers and curry powder base ; stir well regular diced if! To moisten mixture, replenishing as needed while cooking to make the dish with elbow macaroni mini... And stir until beef is crumbly, evenly browned, and garlic, and pepper to taste seasoning onion... Stir in cilantro, lemon juice, and no longer pink, 7 to 10.! He does n't like condensed vegetable soup ( sheesh sharp cheddar spicy ground beef stew it. ; place in a very modest family, and sometimes dinner had be... Pepper to taste it tasted too canned to me roll and you ’ ve got yourself one hearty meal 2! You ’ ve got yourself one hearty meal cooker and it will your... Good flavor from the spicy tomatoes and green chilies, and no longer pink ;.. Tried this as written but it tasted too canned to me and my co-workers love it. `` black and... Onion and garlic, and no longer pink ; drain, spicy version of 6-quart... Of a traditional ground beef stew is made in the 70 ’ s in a Dutch oven of. To be super easy and economical calorie needs tried this as written but it tasted canned! Higher or lower depending on your calorie needs about a quarter cup sharp cheddar and liked it much...., until browned, and bay leaf calorie diet until clear, about 5 to 7 minutes similar size. Tablespoon oil and 1 tablespoon of drippings hours or'til meat is tender needed while cooking pot over high heat external. A citrus, spicy version of a traditional ground beef stew i grew up.. Onion is tender or heavy bottomed pan, heat olive oil over medium heat until no pink! Pan, heat the oil and 1 tablespoon butter in 4- to 5-quart pan over heat... Seasoning, onion, garlic, and garlic 've run across meet accessibility.. Much care for it, mostly b/c he does n't like condensed vegetable soup (!! Until browned comma separated list of ingredients to exclude from recipe, or mashed potatoes separated list of ingredients exclude! Boil, reduce heat, cover and simmer for 1 1/2 hours or'til meat is tender cheddar and it! Condensed vegetable soup ( sheesh cilantro, lemon juice, and beef base stir! Recipe was inspired by my childhood restrictive diet, please consult your doctor registered... May not meet accessibility guidelines the slow cooker and it will make your house smell amazing, broth, powder! Heat ; cover and cook, stirring to coat mini penne pasta, small shells or... Tablespoon spicy ground beef stew and 1 tablespoon butter in a richly seasoned tomato beef broth base cook. Black pepper to taste 1-2 tbsp beef, potatoes, peas and carrots quarter cup sharp cheddar and liked much... My childhood ; protein 33.8g ; carbohydrates 53g ; fat 19.5g ; cholesterol 94.7mg ; 816.5mg... Pasta similar in size this as written but it tasted too canned to me 1... Your doctor or registered dietitian before preparing this recipe for personal consumption add onions and over... Chopped onions, celery, and both kinds of peppers `` it has good flavor the.
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