Stop the Tickle, Reduce the Urge, and Relieve Cough. He holds a BS in Nutritional Science from Cornell University and an MD from the Temple University School of Medicine in 2007. Sip green tea. Cough medicines don't seem to do much, but menthol lozenges do help. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Last medically reviewed on August 1, 2018, Essential oils are a popular natural remedy for sinus congestion, stuffiness, and a blocked nose. A sore throat can be caused by a bacterial or viral infection. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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